Hoarding creates financial difficulties, dangerous living circumstances, and strife within the family unit. For individuals who are in the process of recovery from hoarding, it’s important to consider the following projects as methods to reduce the prospect of restarting a hoarding habit.
1. Cancel paper subscriptions
A common problem for hoarders involves keeping old papers like statements, magazines, newspapers, and even old income taxes. To avoid problems with the reappearance of old papers, it’s essential to have as few items coming into the home as possible. This means switching to online statements and canceling magazine subscriptions in favor of electronic delivery and internet subscriptions.
2. Shop with cash only
For compulsive buyers who hoard tons of items they never use, removing the chance to make unneeded purchases requires traveling with only a small amount of cash on hand. If the weekly food purchases cost around $50, don’t take any more than $50 to the grocery store and leave all the credit cards at home where they can’t be used.
3. Store extra items to start
Letting go of years of collecting is difficult for true hoarders, and seeing everything thrown out in a trash bin may create severe emotional distress. Consider moving excess possessions into Memphis TN self storage to get used to the idea of a less crowded home. It might be possible to have a garage sale after time spent away from those possessions.
4. Move into a smaller residence
Although this option represents a drastic choice, having less room to hoard items may help someone to resist filling up all those “empty spaces.” A family might not need a living room and a family room, especially when one of those rooms is just acting as a storage closet. Downsizing a home all but necessitates removal of extra possessions.
5. Form a donation habit
Another incredibly difficult choice, but one that may reduce stress, is donating items to others who may use them. Those pants that haven’t been worn in a decade might help someone in need, and the feeling of charity may reduce a hoarder’s anxiety about throwing out possessions.
Recovering from hoarder status is incredibly difficult, but the recovery doesn’t have to be temporary. With continued efforts made in reducing the opportunity to hoard again, it’s possible to live a healthy, clutter-free lifestyle. Recovering from hoarding isn’t a simple or instantaneous process, and former hoarders need to be prepared to spend months or even years in recovery.